Sat, 16 Jul
|Tribe Fitness Preston
Menopause Support and Nutrition
Award winning Nutritionist and Menopause Specialist Helen Kimber will be holding a 1.5 hour seminar on The Perimenopause, Menopause come along and learn about hormone balance, sugar serges and cravings, Recipes and ideas to support you through Perimenopause and the menopause.
Time & Location
16 Jul 2022, 10:00 – 11:30
Tribe Fitness Preston, G5, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, UK
Guests
Tickets
Menopause Talk
Nutrition, herbs, recipes and ideas and lifestyle that can be used to support perimenopause and menopause. What happens to our hormones during this time. Learn about a 360 degree approach to help people become better informed about this natural life transition covering:- hormone balance blood sugar surges and cravings liver support weight management sleep disturbance hot flashes stress and overwhelm bone density cardio health psychological health
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Total
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