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Sat, 16 Jul


Tribe Fitness Preston

Menopause Support and Nutrition

Award winning Nutritionist and Menopause Specialist Helen Kimber will be holding a 1.5 hour seminar on The Perimenopause, Menopause come along and learn about hormone balance, sugar serges and cravings, Recipes and ideas to support you through Perimenopause and the menopause.

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Menopause Support and Nutrition
Menopause Support and Nutrition

Time & Location

16 Jul 2022, 10:00 – 11:30

Tribe Fitness Preston, G5, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, UK



  • Menopause Talk

    Nutrition, herbs, recipes and ideas and  lifestyle that can be used to support perimenopause and menopause. What happens to our hormones during this time. Learn about a 360 degree approach to help people become better informed about this natural life transition covering:- hormone balance blood sugar surges and cravings liver support weight management sleep disturbance hot flashes stress and overwhelm bone density cardio health psychological health

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