MAT PILATES
Mat based pilates for strength and mobility.
Service Description
Mat Pilates is a low-impact exercise that focuses on core strength, flexibility, and body awareness, performed on a mat with controlled movements and breathwork. It is a form of the original Pilates method developed by Joseph Pilates and requires minimal equipment,
Upcoming Sessions
Cancellation Policy
For cancelations please give us, if possbile, at least 4 hours notice. Please note minimum clients for per group session is 2 members. If only 1 member is booked onto a session 1 hour before session start the session will not take place. PAYG payments will not be refunded or rolled over if you choose to cancel. Any attendance without completing TRibeFitness'PARQ form at https://forms.gle/PnALrykftcqdsgK87 on joining or attending a PAYG session renders TRibeFitness not liable for any injuries made worse by training.
Contact Details
Unit G5, Preston Technology Centre, Marsh Lane, Preston PR1 8UQ, UK
+447833240550
trainers@teamrevolution.co.uk